EP. 77 Awareness / Sati
- Author
- Sothy Tim
- Published
- Fri 21 Oct 2022
- Episode Link
- https://podcasters.spotify.com/pod/show/sothy-tim/episodes/EP--77-Awareness--Sati-e1pibb7
Being aware of oneself’s mental activities (having Sati) is the crucial first part of learning about ourselves. Let’s talk about how to become aware of our own thoughts and emotions.
