How I Stopped Letting Anger Control My Life

Today, we’re talking about what winning over yourself really takes: an honest look at what is causing you to suffer and the courage to transform it deep within. 

Our guest is Jamie Bautista from Davis, California, who shares her journey using her Buddhist practice of chanting Nam-myoho-renge-kyo to battle her own anger, which manifested at a young age. In the process, she discovered a beautiful person within.