Dr. Allen Lycka with Frankie Boyer
Introduction
Dr. Allen Lycka introduces his guest, the renowned talk show host Frankie Boyer. Known for her passion in empowering listeners to live healthy, vibrant lives, Frankie has been a pioneer in holistic health and media for over two decades.
Frankie’s Journey to Radio
Frankie shares the unexpected series of events that led her to radio. From starting as an alcoholism counselor to working in media marketing, she never planned to become a talk show host. However, after experiencing personal losses and receiving an intuitive suggestion from a friend, she found herself on air for the first time. This serendipitous opportunity led to a thriving career in radio.
The Power of Serendipity
Frankie emphasizes how life’s unpredictable nature often presents opportunities in unexpected ways. She recounts how two separate people, within a short period, suggested she become a talk show host—leading to a career she never envisioned for herself.
Frankie’s Radio Shows
Frankie hosts multiple programs, each with a unique focus:
The Importance of Epigenetics
Frankie discusses her dedication to epigenetics, which explores how lifestyle choices impact genetic expression. Having lost many family members, she takes a proactive approach to her health. She avoids gluten and sugar, follows a vegetarian diet, and prioritizes high-quality oils, grains, and mindful eating practices. Her goal is to influence her genetic predisposition positively through diet and lifestyle.
Daily Wellness Routine
Frankie shares her morning ritual, which includes:
Mental Health and Overcoming Loss
Frankie opens up about her struggles with grief, having recently lost her nephew, best friend, and another close friend. Despite these hardships, she remained committed to her work. She stresses the importance of seeking help and having resources available to cope with loss and mental health challenges.
Gratitude and Spirituality
Frankie believes practicing gratitude is crucial for resilience. She encourages listeners to keep a gratitude journal, writing down four or five things they appreciate each day for 21 days. Additionally, she shares how faith has played a fundamental role in her ability to navigate life’s challenges.
Finding Purpose Through Media
Frankie’s motivation stems from her passion for storytelling and connecting with others. She believes that everyone has a story worth telling and finds fulfillment in sharing these narratives with her audience.
How to Connect with Frankie Boyer
Listeners can find Frankie’s shows at:
Although her website is under reconstruction, her shows are accessible through online archives and local stations.
BIO:
Award-winning talk show host Frankie Boyer captivates audiences coast-to-coast with her passion for empowering listeners to live healthy, vibrant lives. Known for her dynamic style and ability to simplify complex topics, Frankie spotlights trailblazers in holistic health, breakthrough science, and innovative business, delivering cutting-edge insights and trends to her loyal audience for over two decades.
Social Media:
Frankie Boyer Radio Programs.pdf.pdf
Website: www.frankieboyer.com