1. EachPod

Gina Gardiner & Friends with Kia Aileen

Author
Gina Gardiner
Published
Mon 28 Apr 2025
Episode Link
https://www.brushwoodmedianetwork.com

I’m Kia Aileen…

and I see you. I see you because I was you. I felt so stuck and overwhelmed. With a background in legal and corporate careers that span more than 25 years, I understand, all too well, about the pressures that can accumulate when trying to balance work, family and life. Following a bout of severe anxiety, I decided to focus on my own healing and retrained in numerous holistic and spiritual therapies while working full time. It was the path I had been looking for and I managed to ease some of that anxiety and pressure – for a while.

The second time the anxiety returned, I was able to go within and ask – “What’s really going on here?” I understood that my body was reflecting what my soul wanted. I was suffocating under the pressure of having the perfect career, being the perfect wife and step-mother, being the perfect daughter. And I didn’t feel I was getting any of it right. So I took the leap. I chose to follow my heart and trust the pull to help others discover who they really were and what they truly wanted. In 2015, I left my job and started my own counselling and coaching practice and I haven’t looked back since.

Has it always gone smoothly? No!

Have I always gotten it right? Hell no!

Have I grown? Immensely and I continue to grow everyday.

So, who do I serve? I serve people like you. I have worked with professional women and entrepreneurs around the world who know it’s time to rid themselves of self-doubt, stuckness, procrastination and self-sabotage. Women who are ready to get crystal clear on who they are and their unique path in the world.

I combine numerous mindset, energetic and spiritual modalities to:

  • unpick the trauma, beliefs and stories that are keeping you stuck,
  • create solid foundations for a balanced mental, emotional and spiritual connection, and
  • realign with the intelligence of your body,

so that you can hear from within what you truly desire and how you can achieve it.

I love working the energy of the mind-body-spirit connection to help clients develop rockstar intuition and unwavering faith in their direction.  I so am passionate about helping people answer the call of their souls that in addition to my private practice, I also teach Qigong for classes and retreats; as well as Life Coaching, Energy Psychology and Counseling for Relationships at the world-renowned Holistic Healing College in London.

When I’m not doing that, you can usually find me spending time with my family and two dogs, Stan and Ollie.

Website: https://kiaaileen.com

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