E98: Listen (to yourself) and Learn
- Author
- Meg Brownstone
- Published
- Thu 22 Aug 2019
- Episode Link
- http://athenspublic.com/rss/playpodcast.mp3?id=brownstoneyoga&fn=audio96.mp3
This 75 minute class provides a steady pace for a reflective practice. Recorded with a single students so the tone is intimate and casual. 2 blocks, 1 strap, 1 blanket. Enjoy!
