E95:Pose and Repose
- Author
- Meg Brownstone
- Published
- Mon 08 Jul 2019
- Episode Link
- http://athenspublic.com/rss/playpodcast.mp3?id=brownstoneyoga&fn=audio93.mp3
This is a slow moving class that is deceptively challenging. We attempt flying pigeon and lotus. 1 blanket and 1 block will be helpful. Enjoy!
