E64: Unleash Your Asana
- Author
- Meg Brownstone
- Published
- Mon 08 Oct 2018
- Episode Link
- http://athenspublic.com/rss/playpodcast.mp3?id=brownstoneyoga&fn=audio62.mp3
In this sequence I emphasize the practitioner's freedom to explore and discover through the posture practice. You might be taller after this class. 1 blanket, 1 strap
