E63: Ease Into Arm Balances
- Author
- Meg Brownstone
- Published
- Mon 01 Oct 2018
- Episode Link
- http://athenspublic.com/rss/playpodcast.mp3?id=brownstoneyoga&fn=audio61.mp3
This is an easy-going sequence punctuated with a few challenging postures. This is a great class for any level of practitioner. If you are new to handstand this is a great way to start your exploration. 1-2 block(s), 1 blanket, 1 strap
