E50: All Mixed Up into Lotus
- Author
- Meg Brownstone
- Published
- Mon 11 Jun 2018
- Episode Link
- http://athenspublic.com/rss/playpodcast.mp3?id=brownstoneyoga&fn=audio49.mp3
75min sequence. I make a declaration early on about starting with the the left leg but I am unable the break the habit of instructing the right leg first! Anyway, there is a lot of leg and hip stretching in this class. Enjoy!
