1. EachPod

E30:Spine Align

Author
Meg Brownstone
Published
Thu 02 Nov 2017
Episode Link
http://athenspublic.com/rss/playpodcast.mp3?id=brownstoneyoga&fn=audio30.mp3

79 minute class with a full 10 minute savasana. The structure is the same, but with a few new moves. Enjoy!

Share to: