E2: Bird of Paradise
- Author
- Meg Brownstone
- Published
- Wed 06 Jul 2016
- Episode Link
- http://athenspublic.com/rss/playpodcast.mp3?id=brownstoneyoga&fn=audio2.mp3
This class breaks down the elements of bird of paradise posture. It would be helpful for listeners who are unfamiliar with this pose to do a quick image search before practicing the class.
