E18: Hips and Inner Thighs for November
- Author
- Meg Brownstone
- Published
- Mon 07 Nov 2016
- Episode Link
- http://athenspublic.com/rss/playpodcast.mp3?id=brownstoneyoga&fn=audio18.mp3
We are beginning to experiment with standing wide legged forward fold and tripod headstand for November. You will want a strap for this practice.
