E178: Supine Sequence 30minutes
- Author
- Meg Brownstone
- Published
- Sat 24 Jul 2021
- Episode Link
- http://athenspublic.com/rss/playpodcast.mp3?id=brownstoneyoga&fn=audio177.mp3
Lie on your back and influence profound change! Great sequence for first thing in the morning or before bed (anytime really). Grab a strap and Enjoy!
