E177: Downward Dog, Lunges, and Push-ups 30minutes
- Author
- Meg Brownstone
- Published
- Sat 24 Jul 2021
- Episode Link
- http://athenspublic.com/rss/playpodcast.mp3?id=brownstoneyoga&fn=audio176.mp3
This is a quick, strong sequence. You want to stretch out and get your push-up fix? Here's the class for you. 2 blocks, 1 blanket. Enjoy!
