1. EachPod

E16: 3rd Installment Oct. Splits

Author
Meg Brownstone
Published
Fri 21 Oct 2016
Episode Link
http://athenspublic.com/rss/playpodcast.mp3?id=brownstoneyoga&fn=audio16.mp3

Two blocks and one trap will be helpful for this practice. As usual, we start out slow and build up heat. Enjoy.

Share to: