E155: Give Your Dog A Rest
- Author
- Meg Brownstone
- Published
- Tue 01 Dec 2020
- Episode Link
- http://athenspublic.com/rss/playpodcast.mp3?id=brownstoneyoga&fn=audio154.mp3
This 90min episode is sans Down Dog. Great practice for nursing wrist injury, but works anytime! Deep stretching combined with strength holds. Enjoy!
