E142: Learning, Unlearning, Relearning
- Author
- Meg Brownstone
- Published
- Tue 11 Aug 2020
- Episode Link
- http://athenspublic.com/rss/playpodcast.mp3?id=brownstoneyoga&fn=audio141.mp3
In this episode we break down three part breathing. Emphasis on core strength for the practice of revolved crow pose. 1 strap, 1-2 blocks, 1 blanket are helpful. Enjoy!
