E140: Getting Unstuck
- Author
- Meg Brownstone
- Published
- Tue 28 Jul 2020
- Episode Link
- http://athenspublic.com/rss/playpodcast.mp3?id=brownstoneyoga&fn=audio139.mp3
In this 90min practice we explore how to inhabit our bodies as a way to reconcile with the past and present. By looking honestly at where we are may we have the courage to move forward and expand upon/change what is possible. 2 blocks, 1 blanket, Strap?, Eye pillow? Scented candle? Maybe. Enjoy!
