E134: Pushing Through Awkward to Fierce
- Author
- Meg Brownstone
- Published
- Wed 10 Jun 2020
- Episode Link
- http://athenspublic.com/rss/playpodcast.mp3?id=brownstoneyoga&fn=audio133.mp3
How do we affect change? In this class we act reflect on the impact of our actions and repeat. Be prepared for super powered push-ups. 1 blanket, 1 strap, 2 blocks would be useful but not necessary. Enjoy!
