E13: Stronger Standing Poses
- Author
- Meg Brownstone
- Published
- Wed 12 Oct 2016
- Episode Link
- http://athenspublic.com/rss/playpodcast.mp3?id=brownstoneyoga&fn=audio12.mp3
This episode will continue the previous weeks' work on headstand. There is also an emphasis on the alignment of Triangle pose and Extended Side Angle pose. A block and blanket are helpful props for this practice.
