E12: Shoulders and Upper Back
- Author
- Meg Brownstone
- Published
- Wed 12 Oct 2016
- Episode Link
- http://athenspublic.com/rss/playpodcast.mp3?id=brownstoneyoga&fn=audio11.mp3
This sequence puts some emphasis on the shoulders and upper back finishing in camel pose. We also continue our headstand practice.
