1. EachPod

E117: Stoked on Backbends

Author
Meg Brownstone
Published
Mon 03 Feb 2020
Episode Link
http://athenspublic.com/rss/playpodcast.mp3?id=brownstoneyoga&fn=audio115.mp3

Note: some false promises are made early on concerning time for headstand and 'peaking early'. Please ignore my time-management delusions and enjoy a thorough backbend sequence. 2 block, 1 strap, 1 blanket

Share to: