E110: Revolve and Reverberate
- Author
- Meg Brownstone
- Published
- Mon 18 Nov 2019
- Episode Link
- http://athenspublic.com/rss/playpodcast.mp3?id=brownstoneyoga&fn=audio108.mp3
This sequence puts the spotlight on the upper-back and it's roll in revolved poses, specifically: revolved triangle. 2 blocks, and 1 blanket will likely be helpful. Enjoy!
