E108: Inhale, Exhale and Repeat
- Author
- Meg Brownstone
- Published
- Mon 04 Nov 2019
- Episode Link
- http://athenspublic.com/rss/playpodcast.mp3?id=brownstoneyoga&fn=audio106.mp3
This sequence offers up some surprises. Google "tittibasana" for reference before starting the class. 1 blanket and 1 block will be helpful. Enjoy!
