E102: A Bit of Everything
- Author
- Meg Brownstone
- Published
- Mon 23 Sep 2019
- Episode Link
- http://athenspublic.com/rss/playpodcast.mp3?id=brownstoneyoga&fn=audio100.mp3
This episode takes an in depth look at some foundational poses including: side angle pose, triangle, and tripod headstand. 1 strap, 1 blanket, 1 block. Enjoy!
