Ending Mental Health Stigma Ft Poonam (Virtue Mental)

Poonam, a 21-year-old CEO of Virtue Mental, joins this episode to chat about the great impact destigmatizing mental health has on one’s wellbeing journey. Poonam (@thepoonamrahman) is a psychology, neuroscience AND management senior, determined to provide free resources for marginalized groups. We chat about our own mental health experiences while covering topics such as bullying, finding support, education as a tool and starting a business in the middle of a pandemic.

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Make sure to check out Poonam at https://www.instagram.com/thepoonamrahman

And her NPO, Virtue Mental (@virtuementalorg) at https://www.instagram.com/virtuementalorg/

or their website here: https://www.virtuemental.org/

If you are interested in volunteering or helping out with Virtue Mental, feel free to contact Poonam!

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