Theresa Timmes and Mandy Penalve 21st December 2017
- Author
- Brooklands FM
- Published
- Fri 22 Dec 2017
- Episode Link
- https://www.brooklandsradio.co.uk/podcasts/TheresaTimmes-MandyPenalver2017-12-21.mp3
Friends Theresa Timmes and Mandy Penalver share a love of meditation. Today they talk to Jill Bennett about how they met and set up their business "Rest & Be", what meditation is and how beneficial it can be for you especially during the festive season. www.restandbe.com
