Namashai Yoga 8th March 2021
- Author
- Brooklands FM
- Published
- Tue 09 Mar 2021
- Episode Link
- https://dts.podtrac.com/redirect.mp3/www.brooklandsradio.co.uk/podcasts/ShainaCannon2021-03-08.mp3
Shaina Cannon is a local meditation and breathwork specialist. Shai founded Namashai Yoga and talks to Jill Bennett about her work with wakeboarding world champions and professionals teaching them the benefits of yoga and breathwork. It has helped them progress massively in their sport in terms of recovery, stamina, concentration, and adrenaline. www.namashaiyoga.com
