Justine Hales 20th September 2018
- Author
- Brooklands FM
- Published
- Fri 21 Sep 2018
- Episode Link
- https://dts.podtrac.com/redirect.mp3/www.brooklandsradio.co.uk/podcasts/JustineHales2018-09-20.mp3
Justine Hales is the the owner/manager of Curves, fitness for Women in Hampton. Justine was a late-bloomer when it comes to exercise and activity but talks today to Jill Bennett about how important it is, and especially strength training, for women. https://www.curves.eu/uk
