Idyli Kamaterou 18th April 2019
- Author
- Brooklands FM
- Published
- Thu 18 Apr 2019
- Episode Link
- https://dts.podtrac.com/redirect.mp3/www.brooklandsradio.co.uk/podcasts/IdyliKamaterou2019-04-18.mp3
April is National Stress Awareness month and today Jill Bennett talks to Idyli Kamaterou, a Cognitive Behavioural Psychotherapist about Research that reveals 73% of Under 35s in Surrey Have Stress. Idyli will talk about CBT, what it is and how it can help and how an online platform, Ieso, delivers this in a non threatening and confidential manner. https://www.iesohealth.com/en-gb
