Forest Bathing 23rd July 2021
- Author
- Brooklands FM
- Published
- Wed 28 Jul 2021
- Episode Link
- https://dts.podtrac.com/redirect.mp3/www.brooklandsradio.co.uk/podcasts/ForestBathing2021-07-23.mp3
Joanna and Katie are the founders of Harmony in Nature. They are Forest Bathing Guides. Jill Bennett talks to them about what forest bathing is, how beneficial it is to your overall health and about the science behind it. https://harmonyhealing.co.uk/forest-bathing
