Amanda Lord 13th November 2016

Jill Bennett talks to Amanda Lord of Ad Alta Sports Therap, a sports therapist and has trained in a broad spectrum of techniques so she can assess what might be contributing to someone’s situation and offer a choice of techniques to assist. If you are about to start an exercise regime or you have pain while you exercise listen in and see what sort of therapy may help you. www.adaltasportstherapy.co.uk