Episode 12: Breaking Through Grief

Episode 12 is dedicated to the memory of Abby Nicole Uecker who left this world unexpectedly on July 23, 2017.

Alexa shares the poignant story of losing her best friend, Abby.

Hannah and Alexa discuss grief. They educate listeners about the stages of grief, the common experiences people go through when grieving, and tools that can be helpful.

Resources:

"Here Comes Right Now", song by Abby Nicole (2017)

Hannah Mirmiran and Alexa Theisen are therapists at Omaha Psychotherapy.

omahapsychotherapy.com

(402) 715-9710

[email protected]