Broken Podcast
Broken is a weekly conversation co-hosted between therapists, Hannah Mirmiran and Alexa Theisen. Hannah and Alexa discuss everything that's broken in the world today: relationships, honesty, marriage, communication, dating, trust, sex, consent, politics, respect, and people. The issues, the psychology behind what's broken, and ideas about how to both repair things, and to find the beauty in the broken.
- Update frequency
- every 6 days
- Average duration
- 53 minutes
- Episodes
- 45
- Years Active
- 2018 - 2019
Episode 45: Breaking Down Anger and Aggression: An Interview with 8 year-old Daniel Mirmiran
In this episode Hannah and Alexa interview Hannah's 8 year-old son Daniel Mirmiran.
Daniel wanted to come on the show to talk about anger and aggression.
He talks about how he's learned to express an…
Episode 44: Gratitude
On this episode Alexa and Hannah talk about gratitude and how incorporating a practice of gratitude can improve relationships, mental health and life.
Episode 43: Manifesting and Breaking Down the Law of Attraction
Alexa and Hannah speak with Alicett (also known as "Bee").
Bee is a coach who works with people to manifest abundance & love by breaking through manifestation blocks. She has worked with thousands of…
Episode 42: Breaking Through Hypnosis
Hannah and Alexa interview Omaha hypnotist Clovis Colley.
In this episode, hypnosis and hypnotherapy is discussed and defined. Clovis, an Omaha hypnotherapist, talks about why hypnosis is useful an…
Episode 41: Break-Ups
In this episode Hannah and Alexa talk about break-ups.
Episode 40: Breaking Through Boundaries
Hannah and Alexa discuss boundaries. They educate listeners about types of boundaries and why they are important.
Alexa also shares her engagement story.
Hannah and Alexa practice at Omaha Psychother…
Episode 39: Why We Choose the People We Choose: Attachment
On this episode of Broken, Hannah and Alexa educate listeners about attachment theory. They break down the concept of attachment and explain how we each typically attract and hook with others.
They d…
Episode 38: Childhood Trauma, an interview with Chris Pilcher
On this episode, co-hosts Hannah Mirmiran and Alexa Theisen interview trauma expert, therapist, and survivor, Chris Pilcher.
Chris shares her personal story of surviving childhood trauma. She also pr…
Episode 37: Keep Coming Back, an interview with Omar Pinto
On this episode, Alexa and Hannah interview Omar Pinto.
Omar Pinto is a Life Transformation Coach, Addiction Recovery Specialist and Lifestyle Entrepreneur. He hosts a popular and awesome podcast cal…
Episode 36: Forgiveness: Breaking Through Resentment
On this episode, Alexa and Hannah talk about forgiveness.
They walk listeners through a step-by-step model of how to forgive. They also educate listeners about why forgiving others is good for our he…
Episode 35: Marriage
Co-hosts Hannah Mirmiran and Alexa Theisen talk about marriage.
Hannah and Alexa practice at Omaha Psychotherapy. (402) 715-9710
omahapsychotherapy.com
Join us! Add your support for our podcast …
Episode 34: Breaking Through Depression, an Interview with John Tsilimparis
Co-hosts Alexa Theisen and Hannah Mirmiran interview John Tsilimparis about depression.
John Tsilimparis, MFT is a psychotherapist in Los Angeles that has become a go-to expert for the media on many …
Episode 33: Finding Love, An Interview with Emily Mayfield
Join Broken! We would love to add your voice and support! Contribute at https://www.patreon.com/brokenpodcast .
This episode is about finding romantic love and about maintaining self love.
On this ep…
Episode 32: Intuitive Eating: Breaking The Cycle of Dieting and Food Shame
This episode features an interview with Maria Sosa, MS, MFT, Therapist and Holistic Nutrition Coach.
Hannah Mirmiran and Alexa Theisen interview Maria about intuitive eating. Maria shares her story o…
Episode 31: I Wanna Get Better!
Welcome to Season 2!
Add your support to Broken on our Patreon Page at patreon.com/brokenpodcast
This episode launches the second season of the Broken Podcast.
Co-hosts Hannah Mirmiran and Alexa Thei…
Episode 30: Breaking Through Jealousy
Co-hosts Hannah Mirmiran and Alexa Theisen continue their investigation into shame. They talk about how people avoid dealing with shame and guilt, and how people act out.
One of the ways people reac…
Episode 29: Breaking Through Shame
This week's episode is about shame.
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Shame is one of the main reasons people feel broken. So with this week’s episode, the Broken Podcast is jumping in for a deep dive in understanding shame.
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We …
Episode 28: Breaking Negative Thought Patterns: How to Be Happier
This episode educates listeners about thought patterns and how we can change our thoughts to feel better.
The episode begins with an acknowledgment of the recent tragic accident that happened in Gret…
Episode 27: "Must Be Nice" - Breaking Down The War Between Moms and Parenting Shame
This episode focuses on parenting and shame.
Alexa and Hannah break down various conflicts currently faced by parents. This episode primarily focuses on moms.
The two talk about the history of paren…
Episode 26: Friendship and Friend Breakups
Alexa and Hannah respond to a listener request to do an episode about friendship.
This episode talks about the importance and value of friends and good friendship.
The co-hosts talk about various e…