Dr. Michael Lewis on Omega-3s, Brain Trauma & TBI Recovery

Send us a text

In this compelling episode of Broken Brains with Bruce Parkman, host Bruce sits down with Dr. Michael Lewis—renowned brain health expert and founder of the Brain Health Education and Research Institute—to unpack the devastating impact of repetitive brain trauma, especially among veterans, athletes, and youth in contact sports.

Dr. Lewis reveals the science behind omega-3 fatty acids and their potential to reduce inflammation, support traumatic brain injury (TBI) recovery, and improve overall mental health. Together, they discuss the silent nature of brain injuries, the underdiagnosis of TBI, and the urgent need for nutrition-first approaches in treatment protocols.

They also examine the importance of early detection, improved safety standards in youth sports, and the vital role of research funding in transforming brain trauma care.

🎧 Whether you're a veteran, athlete, parent, or health professional, this episode delivers actionable insights that could save lives.

👉 Don’t forget to like, share, follow, and subscribe on Spotify, YouTube, and Apple Podcasts to stay updated on breakthrough conversations in brain health and recovery.

Broken Brains with Bruce Parkman is sponsored by The Mac Parkman Foundation

Support The Mac Parkman Foundation by donating today!

https://www.paypal.com/donate/?hosted_button_id=CR24MY2GDUCZL

CLICK HERE TO DONATE NOW!

Chapters

00:00 Introduction to Repetitive Brain Trauma

02:22 The Brain Health Education and Research Institute

04:50 Understanding TBI and Omega-3s

06:52 Recognizing Symptoms of Brain Trauma

10:38 The Role of Medication in Treatment

12:41 Nutrition and Inflammation

14:01 Hope Through Omega-3s

18:20 Challenges in Research Funding

20:24 The Link Between Omega-3s and Mental Health

20:50 Optimizing Brain Health

26:19 The Importance of Omega-3 Ratios

28:40 Practical Dietary Changes

34:21 Results from the Brain Health Protocol

37:10 Cost and Accessibility of Treatment

41:09 Youth Sports and Brain Health

42:18 Making Contact Sports Safer

47:31 The Role of Nutrition in Sports

51:21 Public Health and Nutrition Awareness

55:19 Conclusion and Resources

https://www.mpfact.com/headsmart-app/

Follow Wren on LinkedIn today!

LinkedIn: https://www.linkedin.com/in/michael-lewis-34069138/ 

Produced by Security Halt Media