62. What is Holistic Medicine with Ava Rockwell
- Author
- The Fit Mess
- Published
- Wed 17 Feb 2021
- Episode Link
- https://thefitmess.com/62
In this episode, we’re joined by Ava Rockwell. She is the founder of the Rockwell School of Holistic Medicine. She shares tips on managing stress, treating the root cause of common ailments, and important supplements to consider to boost your immunity. In this episode, you’ll learn:
- What is Spiritual Medicine
- The benefits of NAC
- What iodine supplements do
- Differences between holistic medicine and conventional medicine
- How stress affects weight loss
The Rockwell School of Holistic Medicine
Use the Promo Code “FITMESS” for 50% of the Iodine course.
Books referenced: