59. How to Have a Healthy Home with Becky Rapinchuck
- Author
- The Fit Mess
- Published
- Wed 20 Jan 2021
- Episode Link
- http://thefitmess.com/59
In this episode, we’re joined by Becky Rapinchuck. She is the creator of the wildly popular cleaning website, Clean Mama and author of the book “Clean Mama’s Guide to a Peaceful Home.” She shares systems and rituals to transform our homes into clean, organized, and comfortable spaces. This important information comes at a critical time when we are all spending more time doing more tasks at home.
In this episode, you’ll learn:- How disorder and messes affect our mental health
- Recipes for safe and effective home-made cleaning products
- How to get kids to help with chores
- Why it’s important to free up mental and physical space
- Cleaning routines for any schedule
