Episode 34 with Richard Foster

Richard Foster is the owner of Strom Sports Nutrition, a UK-based supplement brand which is famous for its innovative and effective products.

This episode is for the strength-focused supplement consumer. Richard myth busts many supplements and goes into detail on those which he thinks are worth buying, hence saving you from wasting your money. In this episode, we cover: protein powder, creatine, BCAAs, EAAs, pre workouts, joint supplements and nootropics.