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British Strength Radio - Podcast

British Strength Radio

British Strength Radio is a podcast catering to anyone interested in strength sports such as powerlifting, strongman or strongwoman, or even general strength training or strength and conditioning.

British Strength Radio interviews some of the best athletes in strength sports as well as chatting with some of the brightest minds. Some of the topics we discuss are: training, nutrition, lifestyle, psychology, goings on within strength sports, and general life stuff too.

Training Professional Fitness Health & Fitness Nutrition Health Fitness & Nutrition Sports & Recreation
Update frequency
every 20 days
Average duration
84 minutes
Episodes
76
Years Active
2019 - 2025
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Episode 76 with Richard Foster: Test Is Best?

Episode 76 with Richard Foster: Test Is Best?

Richard Foster is the owner of popular supplements brand, Strom Sports Nutrition, and is an advisor and educator to many athletes including strongmen, powerlifters, bodybuilders and jiu-jitsu competi…

00:30:08  |   Wed 28 May 2025
Episode 75 with Stan Efferding

Episode 75 with Stan Efferding

Stan Efferding is the author of The Vertical Diet, a coach to multiple world champion athletes, and a former all-time world record breaking powerlifter and IFBB pro bodybuilder.

Find out more about S…

02:21:54  |   Sun 05 Jan 2025
Episode 74 with Tom Senior

Episode 74 with Tom Senior

Tom Senior is a u74kg junior equipped powerlifter, competing single-ply in the IPF.

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01:07:03  |   Mon 05 Aug 2024
Episode 73 with Wylie Sung

Episode 73 with Wylie Sung

Wylie Sung is a raw powerlifter who competes in the 100kg and 110kg weight classes. He has totaled 870kg in sleeves and 880kg in wraps. In 2022, Wylie won the 100kg class at the BPU British Champions…

01:16:47  |   Fri 24 Nov 2023
Episode 72 with Thomas Lilley & Jordan Helyer: Top 3 Priorities for Powerlifting Success

Episode 72 with Thomas Lilley & Jordan Helyer: Top 3 Priorities for Powerlifting Success

Thomas Lilley is the owner and founder of Zero Weakness, a strength and powerlifting coaching brand, chain of gyms and equipment manufacturer based in Australia. He is also a powerlifter who has tota…

01:19:03  |   Sat 08 Jul 2023
Episode 71: Spartan Raw '23 Wrap Up with Jack Lovett, Julia Mills and Rob Spence

Episode 71: Spartan Raw '23 Wrap Up with Jack Lovett, Julia Mills and Rob Spence

Jack and Alex wrap up Spartan Raw '23, recapping the event from a promoter's point of view and discussing the action with a breakdown of the top three male and female overall podiums. Alex then inter…

01:06:55  |   Sat 01 Jul 2023
Episode 70 with Chris Pappillion

Episode 70 with Chris Pappillion

Chris Pappillion is an American powerlifter who has totaled 1017.5kg (2238lbs) single-ply, a top-50 total on the all-time list. He is a three-time Olympia Pro Powerlifting champion, a five-time natio…

01:47:30  |   Fri 28 Apr 2023
Episode 69 with Fernando Arias

Episode 69 with Fernando Arias

Fernando Arias is a raw powerlifter from Pennsylvania, USA. He is the current ABS Clash Of Titans champion, and he has totaled 1035kg raw with wraps and 985kg in sleeves.

britishstrengthmagazine.com

01:32:10  |   Sun 16 Apr 2023
Episode 68: Clash Of Titans Preview with Jay Farrant and

Episode 68: Clash Of Titans Preview with Jay Farrant and "Iron" Ian Grant

Jay, Ian and Alex preview and make preditions for Clash Of Titans which is a competition decided on total rather than formula with some of the strongest lifters in the world competing for the belt. T…

01:30:10  |   Wed 29 Mar 2023
Episode 67 with Tom Martin

Episode 67 with Tom Martin

Tom Martin is a raw powerlifter who is currently ranked first in the UK by both Wilks and Dots formulas. He has totaled 985kg in the 100kg class and 1000kg in the 110kg class.

britishstrengthmagazine…

01:10:29  |   Sun 19 Feb 2023
Episode 66 with Jordan Helyer

Episode 66 with Jordan Helyer

Jordan Helyer is a powerlifter and coach from Wales who coaches as part of the prestigious Zero Weakness team. He is also a type 1 diabetic. 

britishstrengthmagazine.com

abspowerlifting.com

domin8ath…

01:34:26  |   Wed 18 Jan 2023
Episode 65 with Ian Humphreys

Episode 65 with Ian Humphreys

Ian Humphreys is a masters 3 under 82.5kg powerlifter who has squatted an all-time world record of 285kg in wraps, and holds the all-federation British total record in his class with 677.5kg. He also…

01:33:53  |   Tue 20 Dec 2022
Episode 64: The Spartan Raw '22 Wrap Up Show with Jack Lovett

Episode 64: The Spartan Raw '22 Wrap Up Show with Jack Lovett

Alex and Jack wrap up Spartan Raw '22. In its second year, Spartan Raw was a huge success, and in this episode, the competition's organisers break down what transpired during the meet, the battles be…

00:46:29  |   Tue 06 Dec 2022
Episode 63: ABS Series 11 Preview with Jay Farrant, Ger Buckley (Gercules) and Nick Mellor

Episode 63: ABS Series 11 Preview with Jay Farrant, Ger Buckley (Gercules) and Nick Mellor

Owner of ABS Powerlifting and promoter of the ABS Powerlifting Series, Jay Farrant, joins British Strength Radio once again to preview the imminent ABS Series 11. Ger Buckley and Nick Mellor (both co…

01:19:58  |   Thu 17 Nov 2022
Episode 62 with Andy Smith: How Can Powerlifting Go Pro?

Episode 62 with Andy Smith: How Can Powerlifting Go Pro?

Andy Smith is the owner of LIFT Gyms UK, the co-founder of Brawn Power, and a GPC European powerlifting champion. In this episode, Andy provides his unique insight on what he believes powerlifting mu…

01:45:32  |   Thu 03 Nov 2022
Episode 61 with Dan Stewart

Episode 61 with Dan Stewart

Dan Stewart is a powerlifter who competes both raw and equipped. He has totaled 972.5kg in the 110kg class raw and has recently totaled 1100kg equipped in the 125kg class. He has also held an all tim…

01:17:25  |   Fri 07 Oct 2022
Episode 60 with Will Newton: Powerlifting and Porn

Episode 60 with Will Newton: Powerlifting and Porn

Will Newton is an all-time world record holding powerlifter and an adult performer.

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01:15:09  |   Thu 15 Sep 2022
Episode 59 with Jake Brennan

Episode 59 with Jake Brennan

Jake Brennan is a superheavyweight raw powerlifter from Ireland. He is the first man in Irish history to squat 400kg and total 1000kg raw. He is also the winner of multiple ABS Series titles. 

http:/…

01:29:24  |   Wed 10 Aug 2022
Episode 58 with Jack Lovett on Business

Episode 58 with Jack Lovett on Business

As well as being a 2x Britain's Strongest Natural Man winner and strength coach to athletes from various sports, Jack Lovett is a successful business owner. Jack owns Spartan Peformance in Consett, C…

01:26:00  |   Sat 06 Aug 2022
Episode 57 with Tony Stevens

Episode 57 with Tony Stevens

Guest co-host: Don Coates

Tony Stevens is an IPF Hall of Fame powerlifter who lifted in the 70s, 80s and 90s, but mainly in the 80s. He won fourteen British titles, seven EPF European titles, achieve…

00:59:16  |   Wed 22 Jun 2022
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