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Dose of Leadership University Discussion on How to Harness Anxiety

Author
Richard Rierson
Published
Tue 13 Apr 2021
Episode Link
https://doseofleadership.com/podcast/harness-anxiety/

All too often in our work and lives, we jump at the first plausible idea that we unconsciously believe will resolve the tension and relieve our anxiety. Instead, the key to really using the power of the tension anxiety produces so we can hold onto our vision and tell the truth about current reality. 

It's all about learning how to hold on to that tension and not react to the anxiety we may be feeling. In that way, we have the anxiety, but it does not have us in its reactive grip.

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