1. EachPod

Week One with a Glucose Monitor

Author
Jen Dunlap
Published
Mon 14 Apr 2025
Episode Link
https://brightfamilies.podbean.com/e/week-one-with-a-glucose-monitor/

What I’ve seen in the first week of using the Stelo by Dexcom - average is higher than expected, spikes are more common later in the day, activity mitigates processed food, and brain work (being “on”) pushes blood sugar up regardless of when I’ve eaten.

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