Realistic Exercise with Kids
- Author
- Jen Dunlap
- Published
- Sun 02 Mar 2025
- Episode Link
- https://brightfamilies.podbean.com/e/realistic-exercise-with-kids/
How you can fit in extra bits of exercise throughout your day with what you’re already doing, hopefully in addition to getting a walk or workout by yourself. It’s great to clear your head alone, and it’s also great to get a bit more muscle and posture work while you do life.
