Toggle Navigation
Each
Pod
Each
Pod
Podcasts
Episodes
Genres
Login
Bridge to 10K - Free Podcast
Week 6 - Day 3
Week 6 - Day 3
Author
Bluefin Software, LLC
Published
Fri 23 Nov 2012
Episode Link
http://www.bluefinapps.com/podcasts/b210k/Week_6-Day_3.mp3
Brisk five-minute warmup walk. Run 60 minutes. Five-minute cool down walk.
Share to:
