1. EachPod

How Mouth Breathing Can Ruin Your Sleep

Author
Jodev Press, LLC
Published
Sat 23 Apr 2016
Episode Link
https://sites.libsyn.com/42906/how-mouth-breathing-can-ruin-your-sleep

In this episode, Kathy and I will reveal 7 ways that mouth breathing can cause sleep and health problems. 


Show notes:


Unstuff Your Stuffy Nose ebook


Interview with Dr. Michael Mew on the Modern Melting Face


Interview with Patrick McKeown on Buteyko Breathing


Shut Your Mouth to Save Your Life, by George Catlin


Good review of Catlin's book

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