Breathe Better Sleep Better Live Better Podcast
Anything that narrows the throat and interrupts sleep, particularly breathing problems brought on by sleep position, illness, life changes, or your anatomy, may be key to understanding a host of common health issues.
Join Dr. Steven Y. Park as he discusses various important issues related to obstructive sleep apnea (OSA) and upper airway resistance syndrome (UARS). Guests include top sleep physicians, dentists, surgeons, orofacial myologists, a psychologist, and even an anthropologist.
http://www.doctorstevenpark.com
- Update frequency
- every 17 days
- Average duration
- 44 minutes
- Episodes
- 161
- Years Active
- 2010 - 2022
How Fluoride Ruins Your Sleep, Brain Function and Energy Levels
In this video, I’m going to reveal how fluoride in your water may be ruining your sleep, as well as how it causes memory problems and also drain your energy levels.
00:00 In…
5 Surprising Reasons Why You Can’t Use CPAP
Do you hate CPAP? Are you thinking about chucking your CPAP machine once and for all? In this video, I’m going to reveal five surprising reasons why you either can’t or should not use CPAP, and when …
Why You’re Always Anxious: An Unexpected Reason For Your Anxiety That Doctors Don’t Know
✅ Are you stressed or anxious all the time? Is your anxiety so bad that it prevents you from living your life or having meaningful relationships? Or do you suffer from too many panic attacks througho…
7 Surprising Ways to Treat Acid Reflux
✅ Are you still struggling to control your acid reflux? Have you tried all the suggestions on YouTube with only a little relief or no help at all? In this video, I’ll reveal 7 na…
Why You’re Always Tired: What The Experts Won’t Tell You
Have you tried all the tips and hacks on Youtube to get rid of your chronic fatigue, with only some results? Are you too tired to focus on your work or to be present for your family members?
In this…
How To Sleep: The Ultimate Guide To Getting The Sleep You Need: 1700s vs. 2022
The instruction manual for how to sleep in the 1700s vs. 2022 (partial satire).
If you wanted to go to sleep in the 1700s, this is what you do:
- Lie down in bed
- Close your eyes.
In 2022, this is wha…
Why You Wake Up to Pee at 3 AM – The Most Ignored Reason by Doctors For Nighttime Urination
Do you wake up to pee at night? Is it usually around 3 AM, plus or minus 30 minutes? And if you wake up many times to urinate, why is it at regular 90-minute intervals? In this short video, I’ll reve…
7 Insanely Simple Ways to Unblock Your Stuffy Nose
Is your nose stuffy and you need a quick way to open up your nose? There are many ways to clear up your blocked nose quickly and relatively cheaply or even for free. In this video…
7 Top Reasons for Nasal Congestion or Stuffy Nose
Have you ever wondered why your nose is always stuffy? In this video, I’ll reveal the 7 most common reasons why your nose is always clogged, and what you can do about it.
✅ Video…
Why Your Septoplasty Didn’t Work: 7 Reasons Why Your Nose is Still Stuffy After Surgery
If you’ve undergone a septoplasty and your nose is still stuffy, this video is for you. I’ll reveal what steps you and your surgeon can take to fix your breathing problem once and…
7 Long Lasting Ways to Clear Your Stuffy Nose
Is your nose stuffy all the time? Are you a chronic mouth-breather? Did you already try various methods including over-the-counter pills, sprays, or even nasal saline? Maybe some of the simple tips o…
7 Ways To Prevent Your Face From Shrinking
In my last video, I went over 7 reasons why modern human faces are shrinking. https://youtu.be/2ZQbYkzeyDA
This may explain why you’re not ever able to get refreshing sleep, or are sick and tired of …
7 Reasons Why Your Face is Shrinking
In today’s video, I’ll be revealing 7 reasons why modern faces are shrinking, and what this means for your health and well-being. ______________________________________________________________ Energi…
CPAP's Dirty Little Secret
In this podcast, Dr. Park reveals the dirty little secret that most sleep doctors won’t tell you about before prescribing CPAP.
Shownotes:
Sleep Interrupted: A physician reveals th…
Ask Dr. Park: Upper Airway Resistance Syndrome
Dr. Park explains why upper airway resistance syndrome may explain why you may be sick or tired, despite not officially having obstructive sleep apnea. He also answers live questions.
5 Surprising Facts About Maxillo-Mandibular Surgery Revealed
Dr. Park Interviews world renowned expert on maxillomandibular advancement surgery, Dr. Kasey Li. During this 60 minute call, Dr. Li shares his wealth of experienc…
Surprising Health & Sleep Benefits of 3 Common Ingredients
I will be revealing some eye-opening details about 3 common ingredients that you normally take for granted. There is also strong evidence for their effectiveness against coronavirus infections. I wil…
Ask Dr. Park: State on the State of the Art on Obstructive Sleep Apnea
In this episode of Ask Dr. Park, Dr. Park gives a 30-minute presentation on the State of the Art on obstructive sleep apnea, after which he takes live questions. Questions answered include:
- Do you s…
Ask Dr. Park Anything About Your Nose
In the re-launching of my old Ask Dr. Park teleseminar series, I answer all your questions about the nose or sinuses. Some of the many questions I answer include:
- What can be done for non-allergic o…
Ask Dr. Park: Anything About Your Nose 11/9/21
Dr. Park answers all your question about your nose and sinuses.