How Low Vitamin D Can Ruin Your Sleep - Part 1
- Author
- Jodev Press, LLC
- Published
- Wed 11 Feb 2015
- Episode Link
- https://sites.libsyn.com/42906/how-low-vitamin-d-can-ruin-your-sleep
This is Part 1 of my interview with Dr. Stasha Gominak, a neurologist practicing in Tyler, Texas. Dr. Gominak has unique views on how Vitamin D can significantly affect the quality of your sleep, independent of obstructive sleep apnea or upper airway resistance syndrome. In this intervew, she will reveal:
1. How Vitamin D is related to sleep
2. Why Vitamin D3 is better than D2
3. How Mice and Pigs Confused Doctors About Vitamin D
4. Why Sleep became much worse in the 1980s
5. How much Vitamin D do we need?
Visit Dr. Gominak at http://drgominak.com
