Finding Peace at the Beginning of Summer's End

Send us a text

A gentle guided meditation invites you to welcome the close of summer through stillness, reflection, and an imagined swim across a quiet lake. This practice offers a moment to consider what you're carrying forward and what you're ready to release as seasons change.

Support the show

Have a meditation idea you'd love to hear? I’d be delighted to bring it to life! Feel free to share your thoughts by emailing me at [email protected]