Field of Release

Send us a text

We take a gentle journey through a sunlit field at dusk, using mindful awareness to release what we no longer need and make space for the season ahead. The meditation guides us through a multisensory experience of nature's transition from day to evening.

Support the show

Have a meditation idea you'd love to hear? I’d be delighted to bring it to life! Feel free to share your thoughts by emailing me at [email protected]