Are You Breathing?: Breathe correctly to lessen stress and anxiety.
- Author
- Justin Dharuman
- Published
- Tue 23 Jul 2024
- Episode Link
- https://www.breathofsiddha.com/
On todays episode we focus on breathing properly. Breathing is a the most important function in our life but most of us don’t do it properly or don’t give enough attention to it. Let's see if you're breathing properly to help calm you down.
Follow on Instagram @breathofsiddha
Music: Janevo
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