Regain control when you can't stop thinking about your ex
- Author
- Sarah Curnoles
- Published
- Tue 26 Aug 2025
- Episode Link
- https://breakup-pep-talks.simplecast.com/episodes/regain-control-when-you-cant-stop-thinking-about-your-ex-zTL5HEYs
Come over to instagram and DM me how your self soothing is going: https://www.instagram.com/sarahcurnoles/
If you want deeper support, personalized plans, and accountability so that you actually see real change, book a free consultation call to see if working with me as your life coach is the right step for you: https://app.acuityscheduling.com/schedule.php?owner=13002720&appointmentType=2184073
